Choice of meat: Beef - round or pierna Pork -thigh or pigi
Marinate for at least 1/2 hour in: 1/2 cup Worcestershire sauce 1 tbsp. vetsin '/a tsp. pepper with spring onions cut 1 1/2" long.
Meat Preparation: Cut all ligaments or litid on surface. Slice diagonally, 3" thick and slit in middle to make 1 1/2" thick. Pound meat with back oi knife or sprinkle with meat tenderizer to make it tender before marinating. You may also use the juice of fresh, unripe papaya as tenderizer.
Cooking time: Medium rare or half done - 7 minutes Well done or fully, cooked - 15 minutes. When grilling do not press meat so as not to squeeze out the meat's juice. Brush griller with a little oil before putting on steak. Also brush meat with a little oil before turning to grill its other side.
Meanwhile, while waiting for the steak to cook, heat the steak's steel plate on another stove. Arrange garnish ings on platter, so you can immediately transfer steak from the griller to the hot platter. The steak will sizzle when placed on the hot platter. Serve at once.
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