Tuesday, October 4, 2011

GALUNGGONG - PINANGAT SA KAMIAS

1 1/2 kilo fresh small galunggong
5-6 tomatoes, quartered 1 large onion; chopped
6-7 large kamias
1 tbsp. salt
1 tbsp. patis 1 tsp. vetsin
2 tbsp. cooking oil
3/4 cup water


Cut off ends of kamias. Slice into halves, lengthwise. Put on a shallow pan, add onion and tomatoes. Pour in water and cooking oil, add patis, salt and vetsin.
Arrange galunggong,on top of mixtures. Cover and cook for 15-20 minutes over low heat.

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