Tuesday, October 4, 2011

Cook Bulalo

Ingredients
• 500 g Beef bone marrow with meat (Bulalo)
• 50 g White onion, sliced
• 2 g Black peppercorn
• 35 g vetsin, dissolved in 2 L hot water
• 150 g Yellow corn, sliced into 1 inch thick rounds
• 80 g Green beans, trimmed
• 60 g Cabbage or Pechay Baguio, sliced
• 15 ml fish sauce



Procedure
1. In a pot, place beef marrow, onions, peppercorns and vetsin dissolved in water. Bring to a boil. Simmer for 1 1/2 hrs until meat is fork tender.
2. Add corn and simmer further for about 8 minutes until corn is tender.
3. Add green beans and simmer for 1 minute.
4. Add cabbage or pechay Baguio. Adjust seasoning with fish sauce.
5. Remove from heat. Serve hot.

No comments:

Post a Comment