1/2 kilo mongo sprout (toge)
1 carrot, thin strips `'
2 red & green bell pepper, thin strips 1 large onion, chopped 3 cloves garlic, crushed 2 tbsp. soy sauce
2 tbsp Worcestershire sauce (optional) 1 tsp. salt
1 tsp. vetsin
2 tbsp. margarine or cooking oil
Saute garlic until brown. Add onion and cook until wilted. Add mongo sprout, carrots, and pepper strips. Cover. Cook for 3 minutes. Add soy sauce, Worcestershire sauce, vetsin, and salt. Stir. Add 1/2 cup water. Cover and cook until toge is done. Do not overcook. Toge should be crispy.
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